Sound Healing

Sound and vibrations have been used for thousands  of years to help move, balance  and release energies . In these sessions we use shamanic  drumming , crystal bowls as well as diffrent types of handmade , native insturments to create a musical session . 

sound vibration healing session

Tarot and Tea

Learn about the Wisdom of the Tarot , each meet up we focus on learning the cards. Focus on learning the  particular cards , meanings  .  As well as  practice reading for yourself and others .  Learn speads and intuitive connection to the cards . 

Monthly tarot card reader meetup

Mandalas : The Gateway to the Universe

Into Art? want to increase your creative flow? Connect with your flowstate and creative you own mandala ? 

tap into the gateway to the universe with this unique art and yoga expeience , Sound meditations inculded . 

Monthly art based creative Yoga class

Celestial Gatherings

Do you ever feel stuck? Maybe like your not keeping yourself accoutable for your goals.  Working with the moon cycles is a great way to lock in and harness the powers of  the universe.  Flow with the natural pattterns and use these energies to accompish and reah your goals. 

Intention setting - Journaling - self discovery 

monthly lunar based meetup

HoopYogini With Heather Says

Heather Says is the founder of HoopCubed, providing hoop dance and burlesque instruction, teacher training, and hand made hoops. She is also a HoopYogini™ Master Trainer. She has been in the hoop since 2010, teaching people all over the United States and the world how to incorporate this “children's toy” into their lives and learning how to let go and play again. Joining the HoopYogini™ team in 2015, Heather expanded her offerings to include using the hoop as a meditative and yogic force, bringing peace, relaxation, and reflection.

Mondays @ 6:30pm

Meditation

 A guided meditation will provided for 20 minutes. Great for if  your just starting or trying to grow a deeper meditation practice

check for schedule times

Reiki

Reiki is originates from a Japanese technique used for relaxation and stress reduction , Its a form of over the body , light touch or no touch transference of energy from one to another . Reiki addresses physical, emotional, mental and spiritual imbalances , as well as sleep issues.

Certifications offered please check schedule for offerings

Beginners Yoga

This is your starting point , if you haven't exercised regularly or recovering from mild injuries , this  is for you.

Based in Hatha Yoga this a  gentle introduction to the basic movements involved in yoga

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