Yoga is For Everyone!

Whatever your background, bodyshape or age, yoga truly is for everyone.  Our teachers are trained to give you modifications and dedicated to making sure your visit is amazing!

Beginners are welcome to any of the classes on the schedule. If you are nervous and would like to try a private session we also offer those. 

Questions Call 832-992-0250 or email springtxyoga@gmail.com 

Without going into a long history lesson, know that yoga's roots are from ancient times, it is a tried and true form of movement. It becomes a part of your life, a practice that you can build on for many years to come . 

We work with breath, meditation, and diffrent genres of yoga to move energy though the physical body. 

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